Like most people these days, anxiety and depression impacts my family. As a content creator, I try to offer tangible tools of support. So, with help from a licensed therapist and a pastoral counselor, I developed a document with these daily strategies to help us focus on truth. I’m including all of the text here, […]
+ Resilience & Healing
Talking Back to the Anxiety Bully
It had been a particularly challenging week. I’d flown across the country to support a loved one and found myself dangling over a gulf of anxiety. The morning of my return finally brought me to my knees, crying out to God for what felt like an ever-elusive peace. I knew he was telling me to […]
Assurance of Things Hoped for: Christians Will Meet Again in Heaven
“Now faith is the assurance of things hoped for, the conviction of things not seen.” The first verse from the eleventh chapter of Hebrews was delicately stitched and framed on the wall behind the door. It caught my eye and gave me pause as I considered the double meaning. Yes, Faith definitely lived up to […]
An Anxiety Bomb of Lies and a Sacrifice of Praise
Her comment came when I wasn’t expecting it. The criticism was dropping into the conversation as if it belonged there, like a burglar demanding a seat at the family dinner table. The actual comment didn’t immediately throw me off. What I didn’t realize, however, was that I allowed it to crack open a door that […]
Carry My Load (My Contribution to the Faith, Hope & Connection Devotional)
“The poor and homeless are desperate for water, their tongues parched and no water to be found. But I’m there to be found, I’m there for them, and I, God of Israel, will not leave them thirsty.” – Isaiah 41:17 (MSG) Normally, book club was a highlight of my month, well at least a bright […]